working out marijuana

The Effects Of Working Out While Smoking Marijuana

smoking marijuana and working out

Smoking marijuana and exercising have been found to have positive effects on the body. This article will explore the benefits of smoking weed before working out.

Why are Marijuana and Working Out Beneficial?

weed and working out

Marijuana has been shown to be beneficial for a number of different health conditions, including pain relief, anxiety reduction, and nausea control. For many people who suffer from chronic pain, marijuana is an effective way to manage their symptoms. Anxiety and stress can also be reduced by smoking marijuana, which can help people to feel more relaxed and able to focus on their workout. Nausea can also be controlled by smoking marijuana, making it easier for people to get the nutrients they need from their food.

The Effects of Smoking Weed Before a Workout

arnold smoking weed

Smoking weed before a workout can have some pretty adverse effects. For one, it can make you feel paranoid and anxious, which is the last thing you want when you’re trying to get in a good workout. It can also make you feel lethargic and unmotivated, which can lead to a less than stellar workout. Additionally, smoking weed before working out can impair your coordination and balance, making it more difficult to stay safe while working out.

Can You Intermittently Smoke Weed and Workout?

workout and wee

Some people believe that smoking marijuana before working out can improve their performance, but there is no scientific evidence to support this claim. In fact, smoking weed and working out can have negative effects on your health and fitness.

Smoking weed can impair your coordination and reaction time, which can be dangerous when you’re trying to lift weights or do other types of exercise. The smoke from marijuana also contains toxins that can damage your lungs.

In addition, marijuana can increase your heart rate and blood pressure, which can put you at risk for heart attack or stroke. And finally, using marijuana regularly can lead to addiction and other mental health problems.

Is it Safe to Workout After Smoking Weed?

smoking weed

It is safe to workout after smoking weed, but there are a few things to keep in mind. First, it is important to drink plenty of water before and during your workout. Second, start with a lower intensity workout and gradually increase the intensity as you feel more comfortable. Finally, listen to your body and stop if you feel dizzy or lightheaded.


While there are some benefits to working out while smoking marijuana, such as increased focus and pain relief, there are also some potential drawbacks. For example, marijuana can impair coordination and balance, which could make working out more difficult and potentially dangerous. Additionally, marijuana use can lead to dehydration, so it’s important to be sure to drink plenty of fluids before and after exercising. Overall, if you do choose to work out while smoking marijuana, it’s important to be aware of the potential risks and take precautions to minimize them.